I have dieted off and on (more off) since my daughter was born 5 YEARS AGO. I am finally going to give it a real try. Keep at it for more than a few weeks and not become discouraged when monthly cravings attack. I am prepared for "MC" this time. I will fling myself from a second story window but I will NOT give into "MC". She ruins me every time.
As for the how this time. I am keeping track of every little bitty morsel that passes my lips with an app on my phone. It also has a website so I can stare at how many calories I have eaten and dream of the things I could be eating. So yeah, I'm calorie restricting and retraining my body to need less. As such, there are going to be times when I curse and scream cause I want that chocolate cup cake or a candy bar. But more times than not, I will review "Lean" meals. What did people do to diet before Lean Cuisine?
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